BEGIN YOUR WELLNESS JOURNEY.
ONLINE LESSONS
Get access to a multi-chapter course that ladders up to specific focuses and goals.
Mind Mapping: Create your journey
Beginning Journey · 3 Lessons
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a 45 min consultation today.
Service EVENTS
Sign up to attend my webinars, which explore different strategies for better connecting the mind & body
Mindfulness and breathing
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SETTING UP A MEDITATION PRACTICE
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Mind Mapping
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“My mission in life if not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor and some style.”
Maya Angelou
MEET YOUR INSTRUCTOR
Tina Metzger MS.
Spiritual Advisor and Energy Healer
Degree: Clinical Psychology Forensic
Hello I am Tina Metzger, I am your instructor in reaching and achieving your spiritual life through healing trauma, learning to let go. By developing a spiritual and healthy life style. Through mind mapping the life you are believing in to healing unresolved childhood and adult trauma. I am in this journey with you. To educate, teach, and pray with you for your transformations.
I want to share this beautiful journey that I have been on for the last six years. I was 51 years old and I moved back to my hometown of Saint Paul MN to begin to show my youngest two daughters a new life out of WI. That was a very short lived moment. I thought I was there to start a new life with my kids never did I expect to walk in to the worst year and a half of my life. To end with the most amazing life all in the same breath. have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.