I am Tina Metzger your Spiritual Advisor and Energy Healer. I have a master degree in Psychology Forensic, working as an addiction counselor specializing in healing childhood trauma through spirituality, mindfulness, meditation and other outlets to help change the way we think and talk about one’s self. Using different tools to change ones lifestyle. Let me teach you how to live a joyful and happy life. Schedule a 45 min consultation to develop and create a mind map to your happiness. My story and experience to total transformation is helping transform the lives of many of my clients. Through using different tools and outlets such as DBT skills, sound and energy healing, Reiki Attunement and emotion release. Find a connection through nature and getting closer to your higher power.

I am Tina Metzger and I am a 53 year old single mother who struggled with her weight all her adult life. Struggled with addiction, low self-esteem, sexual abuse as a child, domestic violence, chronic pain and mental health to begin. As a single mother I struggled being a mom. I just wanted to do better then what my mother did raising me. But I continued to feel like I failed as a mother, as a daughter, as wife and as a friend. I hated myself because I did not love myself, I didn’t know how to love myself. Therefore I did not have boundaries let alone know how to set those boundaries.

Six years ago I decided I couldn’t do this any longer. I set out on a journey of self healing. I needed to heal my mind, my soul, my body, and my spirit. I was lost, angry, and mentally sick. Almost two years ago I moved back to MN never thinking that this was going to be my darkest moments but most precious moments. I was so sick mentally I was depressed thought I was having mini strokes, signs of early onset dementia, I was suicidal and I was at my heaviest weight over 415lbs. I was not present for my children, I dumped all my problems and emotions on them expecting them to understand or help fix these issues. Fighting physically with my daughter, losing my other daughter to wanting to go back to live with her other sister to feeling hopeless. Then March 2023 I was on the verge to driving my car into the Mississippi River when God had another plan for me. Less then a year later I am HAPPY, clean, and Healed from chronic pain, I have lost over 100lbs and I love that I am teaching others to get out of their heads let go and heal the past and live the life GOD has designed for you.